Unveiling Compound Nutritional Rice
Compound nutritional rice
Introduction to Compound Rice
In recent years, many dieters and diabetes patients choose compound nutrition rice instead of milled rice and white flour as their staple food. So, what is the sacred meaning of compound nutritional rice? Can it really address the healthy dietary needs of the "chronic disease" population?
Compound nutritional rice, also known as nutrient fortified rice, engineered rice, extruded recombinant rice, instant rice, freshly squeezed rice, etc., is made from grain flour such as rice as the main raw material, added with certain nutrients needed by the human body, and extruded into granules, aiming to improve the deficiency of certain nutrients.
The raw material is not only rice, but also looks like rice in appearance
Nutritional Granular Compound Nutrient Rice: Using coarse grain raw materials, watery raw materials such as fruits and vegetables, rice, and konjac flour as the main raw materials, combined with nutrients such as vitamin B1, vitamin B2, folic acid, niacin, iron, zinc, etc., it is crushed, stirred, expanded into granules, and dried to produce granules similar to natural rice. This type of composite nutritional rice product is colorful due to the addition of colored raw materials such as mung beans, potatoes, or corn, as well as auxiliary materials such as egg yolk powder and carrot powder. It not only enhances the attractiveness of the staple food, but also increases its nutritional value.
Although artificially synthesized, it is a safe food
Compared with ordinary rice, compound nutritional rice has low starch content, rich nutrition, soft taste, and a rice aroma. However, when it comes to the food industry, it is easy to associate words such as "artificial synthesis" and "addition" with "unhealthy". In fact, compound nutritional rice products typically supplement nutritional supplements such as soy protein and dietary fiber. At the same time, the added ingredients must comply with the requirements of the "Standards for the Use of Food Nutritional Fortifiers (GB14880-1994)" and the "Hygienic Standards for the Use of Food Additives (GB2760-2007)" in order to be allowed to be sold at the factory. Therefore, composite nutritional rice produced in compliance is a safe food that is artificially synthesized.
More comprehensive nutrition:
Rice is an important staple food for the Chinese people and an important source of nutrients such as thiamine, riboflavin, niacin, and zinc. However, most of the nutritional components in rice are distributed in the husk, bran, and embryo. Fine processing of rice can lead to serious loss of its nutrients. Moreover, the nutritional components of rice will continue to be lost during storage, washing, and cooking. During the processing of compound nutritional rice, various nutrients lacking in refined rice can be artificially added, such as vitamin B1, vitamin B2, iron, niacin, etc. Due to the unique nature of the production process, these nutrients are not easily lost during washing.
Meeting specific health needs
At present, the composite nutritional rice products on the market mainly include sugar controlled nutritional rice targeting the hypoglycemic generation index of high blood sugar and weight loss populations, brewed high fiber fruit and vegetable rice catering to the immediate needs of fast-paced populations, and green bamboo rice, golden rice, purple potato rice and other products that seek to strengthen specific nutrients.
In August 2021, a comprehensive channel of CCTV introduced two types of composite nutritional rice made from a combination of edible mushrooms and coarse grains, namely fungus grain nutritional rice and mushroom grain nutritional rice. The experimenters determined the composition of two types of nutritious rice and found that under the same quality, the content of iron, zinc, and active polysaccharides in the nutritious rice sample was higher than that of ordinary rice. Among them, the iron content in the nutritional rice of agaric and five grains is about 7 times that of ordinary rice, and the proportion of active polysaccharides is 12.86%.
Convenient to consume
Due to pre extrusion and high temperature ripening, the taste of the coarse grains contained in the nutrient grain type composite nutritional rice will change, and the cooking time can be greatly shortened -15 minutes is enough. Some instant nutritional rice products only need to be brewed with boiling water for 10 minutes, or added with cold water and heated at high heat in the microwave for 5 minutes before consumption. This type of product is very convenient for office workers who race against time every day. At the same time, cooked composite nutritional rice does not regenerate after cooling, making it easier to digest and reducing the burden on the intestines and stomach.
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